A FIERCE LION POSE FOR STRESS RELIEF
A quick, fun and easy pose for instant stress release! With Sadie Nardini, founder of Core Strength Vinyasa Yoga. For more free yoga tips and sequences, or to find out more about Sadie, visit www.SadieNardini.com or www.Facebook.com/SadieYoga to join her fan page and connect with her live!
Tags: free yoga, yoga tips, stress, lion pose, POSE, LION, relief, FIERCE
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Whenever I feel like downright crap I watch this video, and do this with you. I always crack up. It never fails. Thanks!
-KT xxx
ROAR xD
lol… just watching this made me feel better, thanks =)
hahaha that with the cat was fun
Very nice your tongue!
Whats your facebook girl?
Sadie you’re so lovable. Grateful for this one, helpful to the TMJ issues indeed. Laughter is awesome, too. Keep up the great work, it’s very much appreciated by all of us! Big hugs.
“meowm.”
This is what I was looking for!
wow, you are beyond beautiful, and you do yoga! your husband is a lucky man ideed.
do it until u laugh!!! bye bye stress!
You are the most fabulous yoga teacher I have encountered so far. Thanks very much for sharing your knowledge. You are an true inspiration!
I love practising yoga with your videos;I have noticed so much difference to the strength of my body, especially the core.
Best wishes from Wales/Cymru, UK x
Love IT! I am really tense in my jaw.. Im a teeth clincher :( So this will help my TMJ a lot! Thanks for the help!
Ohhhhh my gosh your cat is so cute! Takes after her mom!
See you in class when you’re back from Kripalu!
-Heather B
omgosh your cat is incredibly adorable!!! how many do you have?
hey sadie! I love the video! your cat is cracking me up! she keeps staring at you like, “what’s momma doing”… miss you, and I will be in to take class with you soon! xoxo
what sign is your husband sadie?
he must be amazing to be with you!
(6 planets in scorpio!)
jajajaja ..the cat is awesome
hey, thanks!!
xoxoS
That was awesome! just like you!!
thanks for sharing
i just do the FIERCE LION POSE
and i feel much better thanks
your kitty is cute
xxx
Thanks–she’s the original yogi. MEOOOOOWM!
Me too:) She’s really present and cool. I’m so glad we rescued her! xo
I love your kitty. So cute
omg, i love this video. it made me happy! I love your cat and it’s expressions. totally adorable! I will defiantly be doing this pose more often.
That’s excellent! Glad you tried it.
And, I’m SO thankful that cat sticks to meows! xo