Guided Meditation for Stress Relief 5
A short meditation for relieving stress. www.stress-relief-choices.com Sit back, relax, unwind and nurture yourself. Here is your time, your space to be the Divine being that you are. So kick off those shoes, relax those shoulders and be blissed out. May you be well, With kindness Piers Cross http
Tags: Stress Relief, relief, piers, Meditation., those shoes, stress
Related posts:
i felt like that was so much longer than 6 minutes and was just a time for myself to relax… amazing mate
hope you are well to
Hi Stephen,
Thank you for sharing. It is so inspiring to hear that people are making the choices to heal themselves. Keep the wonderful work going.
Be well,
Piers
I have lived with panic attacks and generalized anxiety for my whole life and it’s been particularly hard lately. I appreciate videos like yours that truly calm me and help me gain control of my mind/body and sense peace. Your voice is wonderful for this type of practice–I truly think you’ve been given a gift by God to bring healing and hope, so keep it up!
Thank you,
Be well,
Piers
I absolutely love these videos, the help me out a lot. Thanks for posting them.
Thank you,
May love and light be present in your life too,
May you be well,
Piers
Love and blessings to you.
A Latina
Thank you for your kind comments,
I appreciate you sharing, and taking the time to write the comments. I also appreciate you taking the time to watch the videos.
May you truly be happy, relaxed and peaceful,
Piers
I am so glad that you are feeling better - when we take the time to breathe for 5 minutes, it’s amazing the difference it can make,
Take care,
Piers
Thank you for your kind comments,
May you be well,
Piers
This video is another fantastic one from Piers. This guy is absolutely brilliant - once you start listening it’s impossible to pull away from the calm, peaceful space he brings you into. I don’t know how much calm he’s been able to bring me when things have been rough. Great videos - and a great guy.
Thank you so much mate, that helped a great deal with the stress I’ve been experiencing today. I feel much better. :)
that was very good. i have to say one of the best on youtube.
A pleasure :)
Thank you :)
Thank you for your kind comment. May you be well,
Piers
I like this meditation and have been using it for a week now. You have a nice, relaxing voice!