Q&A: What are some things you do to relieve stress?

What are some things you do to relieve stress?
I am horrible at dealing with the stress in my life. I let it get to the point that I become really emotional and down on myself. I either get really bitchy and take it out on my hubby or get really weepy and cry at the drop of the hat. I need to find ways to relax and help keep my stress level in check. What are some thing you do to relieve stress?

Best answer:

Answer by Lucy
Take a break, sit in a warm, dim room with candles and incense (if you like it) and meditate on your life, take some time to think about you and the things you like to do and the people you love. You can also try this with a bath.

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