Relaxation Session for Stress Relief (003)
As always, I’m not a licensed hypnotherapist or anything; I just share these in case they help someone. I do use the word “hypnosis” occasionally in recordings, but nothing I do is really hypnosis. I just like the sound of the word when it’s used in audios like this. ;-) This recording includes a bit where all the day’s stress is drawn into the hands as the hands are clenched into fists, then released as the hands are relaxed. I’ve come across similar techniques that use the face; I have TMJ disorder, so letting stress clench up my face or jaw isn’t the best idea. ;-) So I went with the hands instead.
Tags: stress, Relaxation, relief, word hypnosis, Session
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I was feeling very stressed and upset, but couldn’t find a way to release all the angst and, unhappiness I was feeling….. I did this relaxation session, and it really helped me. I was able to cry and release all the internal pressure, that had bothered me for months… Thankyou Drowsykitty
Definitely one of the best relaxation videos on here.
Excellent video. I’ve used a few over the years and this one rates among the best. You do have a natural talent. Please develop it more and use it. The world can use your talents, especially now. Thanks.
Yes, you can induce a hypnotic state…On my last listening, my fist opening and closing were involuntary…please, take your natural talent, caring attitude, and passion and continue to develop and master more skills…you are a one of a kind talent!!! Thank you again.
You have such a beautiful voice. It is so calming and relaxing. Thank you
You are magnificent…you may not be licensed, but you ARE amazing…I can tell that your videos are heartfelt gifts! Thnak you and bless you!
WOW!!!!
you are wonderful, i love your voice!!!!
soooooo relaxing
Thankyou so much . It has been very helpful
This was excellent, thank you very much :)
Amazing! Thank you very much. I love how you whisper, it is very relaxing. 5/5