Guided
GUIDED RELAXATION
September 13th, 2010
www.yogatic.com Esther leads you through a relaxation that you can use after each YOGA session or whenever you feel you need it.
Tags: Guided, yoga session, guided relaxation, Relaxation
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Breathing Meditation — A Guided Meditation
September 10th, 2010
This guided meditation is from www.quietmindcafe.com and is one part of a three-part relaxation and stress management system. Use this sympathetic breathing guided meditation for profound relaxation and stress relief. This…
Guided Meditation for Stress Relief 5
July 11th, 2010
A short meditation for relieving stress. www.stress-relief-choices.com Sit back, relax, unwind and nurture yourself. Here is your time, your space to be the Divine being that you are. So kick…
Guided Meditation for Stress Relief 1
July 8th, 2010
www.Stress-Relief-Choices.com This beautiful video takes you to a wonderful paradise island. Allow yourself to relax and let go of any tension. Wonderful for stress management and stress relief. May you be…
Guided Meditation - Stress Relief
June 17th, 2010
www.project-meditation.org. A guided meditation by Michael Mackenzie for stress relief.
Tags: relief, stress, Guided, meditation stress, Meditation.