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15 Minute Yoga for Detox & Stress Relief: Part 2

July 22nd, 2010

Now that you’re warm (if not, use the “15 Minute Yoga for Detox & Stress Relief: Warm up Part 1″ video) you’re mind and body are ready to experience the…

Stress Relief Part 2: The Two Biggest Stresses in YOUR life

July 14th, 2010

If Gravity is one of the biggest stresses in your life, what is the other major stress?

It is an area you seldom consider, stress we believe is things around us; however…