relaxation techniques

Q&A: Some inpatient exercises/groups for stress management?

November 3rd, 2011
stress management

Some inpatient exercises/groups for stress management?
Some groups/exercises I can print out and use for my stress management mental health group.

Best answer:

Answer by Hopefully HelpfulHow about having them do relaxation techniques.
Starting at…

Stress Management Techniques

August 27th, 2011
stress management

Stress management techniques are meant for those suffering from physical and psychological stress. With competition brewing in every field, people looking out for successful stress management techniques are increasing day by…

Stress Relief & Relaxation Techniques

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This guide helps readers dissolve stress, gain clarity and cultivate a more peaceful existence with relaxation and stress relief therapies. From meditation to massage, biofeedback and journal-writing, it offers proven easy-to-use…

Stress & Relaxation Explained: An Introduction to Stress Management and Relaxation Techniques

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Winner of 2007 Telly Award for Wellness Programming Excellence!

Stress & Relaxation Explained is a comprehensive, humanistic approach to relaxation therapy and stress management techniques. Stress and anxiety are all around…

Spa-Therapy Kit Stress Relief

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Our Stress Relief Spa-Therapy kit contains a 4 oz. bar of Lavender Aromatherapy Herbal Soap, 4 oz. Stress Relief Aromatherapy Massage Oil, 3 oz. Stress Relief Therapeutic Mineral Bath Salt…