Relaxation

Relaxation Video for Stress Management

November 26th, 2011
Relaxation Video for Stress Management

drdebcarlin.kazzoepress.com The idea of relaxation brings forth all sorts of reactions from people, especially when I recommend it as a specific practice to learn for wellness. More often than not,…

Q&A: This is in regards to stress management. What is the connection between relaxation, imagination and breathing?

April 1st, 2011
stress management

This is in regards to stress management. What is the connection between relaxation, imagination and breathing?
I am doing a stress management course and cannot decide which answer it should be.
I have…

Relaxation Audio- Stress Relief

November 24th, 2010

www.RelaxationAudios.com Relax…. and take care of yourself. This 5 minute audio is just a sample of one our 30 minute audios, “Inner Sanctuary” . All full length, sure to relax,…

Relaxation Meditation

November 20th, 2010

www.Sleepmp3.com Find instant Stress Relief and Insomnia Relief with Relaxation Meditation audio downloads, by Lita, popular for her soothing and relaxing voice. Find out why at www.Sleepmp3.com Music by Kevin…

5 Finger Qigong for Relaxation & Relief from Anxiety

November 14th, 2010

ananga.squarespace.com Five Finger Qigong Relaxation Exercise - a popular seated qigong meditation exercise for reducing anxiety and invoking calm. Enjoy! This exercise is one of eight - find out more…