What are some of the best stress relief supplements, and have any been clinically tested?
Just looking for feedback as far as the above question. Also I wonder if Doctors should look into some less toxic treatment options instead of all these addictive drugs with all these possible, and life threatening side-effects.
Tags: stress, Best, supplements, some, relief, testedRelated posts:
cocaine.
My suggestion, meditation. There is also marijuana provided you are not allergic as am I. Stay away from the bottled crap. In yourself is the power of relaxation. Meditate. I guarantee it works.
I typically beat the hell out of a stranger. It’s cheaper and damn good fun.
LONG DUCK DONG, ITS AN HERB FROM MYANMAR.
HERE IS SOME DATA:
http://post.news.messages.yahoo.com/bbs?action=0&board=37447040&tid=afpbritainpuboffbeat&sid=37447040&mid=39893
B-Vitamins, Valerian, Kava Kava, Hops.
I use Bach Rescue Remedy…works great.
I just received a book titled “The Stress Transformers” by Mark Finley w/Steven Mosley. In the first chapter “From Anxiety to Praise”, Pastor Finley mentions Hans Selye, the world’s leading authority on stress. According to Hans Selye, gratitude and thankfulness are the most beneficial of all human emotions in resolving stress. In research spanning more than two decades, Selye discovered that his patients got well when they learned to be thankful.
This 44 page book is available at http://www.amazingfacts.org in the product section under books. The item code is BK-TST and price of $1.49 + shipping and handleing. Would you rather have drugs to take or learn how to praise and thank God in everything and all situations of your life to bring about PEACE WITHIN that naturally relieves stress? I pray God Bless you!
sex. d’uh
Why does everyone want a “supplement” to cure all their problems? You are the fodder for the snake-oil salemen and they’ll take you for every dime you have!
Also, don’t be fooled by so-called “natural” or “herbal” products which proclaim to be totally safe and free of side effects. Most are garbage with no testing or proof. The FDA does not regulate herbal products (yet) and they are free to say, or insinuate pretty much anything. Most will do you no good, some will do you harm. Run away fast….in fact, try RUNNING or EXERCISE. It’s free and has several POSITIVE side effects.
The only relief you will get from questionable supplements is releif of the money from your wallet.
I like alabaster_deplume’s answer.
Hops, Valerine, Passion Flower, Chamomile are all herbal supplements that are said to calm the body.
I also recently have been trying this supplement called “De-stress” from Biotics Research and it works pretty well. You can purchase that from Spinelife.com